The Skull
Member
Objectively wrong. Too many surplus calories cause you to gain weight, not what time you eat them.
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andrew tate arrested
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Meicyn
Gold Member
My man. Been intermittent fasting for a decade. Works great.I intermittent fast, skipping breakfast everyday. My first meal is usually around 1pm.
Effects of Fasting & Time Restricted Eating on Fat Loss & Health - Huberman Lab
In this episode, Dr. Huberman discusses the science and practice of fasting, also called time-restricted feeding.hubermanlab.com
Sucks not having breakfast, but I make up for it by eating breakfast for dinner sometimes.
LegendOfKage
Member
This whole thing just keeps getting more rediculous.
Taliban "worried about Andrew Tate" as they ask for his freedom
Taliban members reportedly said they were "worried about Andrew Tate," during a Twitter space discussion.www.newsweek.com
Okay, as crazy as that is, I thought I read that he's being held for 30 days while they do an investigation. Does that mean he wasn't even charged with a crime yet? Because that does seem kind of wrong from how people generally think the legal system is supposed to work. Or am I missing something?
Not to defend what he's accused of, and if he's guilty I'm fine with him going away for a long time, but 30 days without being charged is very excessive, if that is what is happening here.
tommib
Member
This whole thing just keeps getting more rediculous.
Taliban "worried about Andrew Tate" as they ask for his freedom
Taliban members reportedly said they were "worried about Andrew Tate," during a Twitter space discussion.
When the taliban are on your side, you know that at some point you fucked up royally as a human being.
Maiden Voyage
Gold™ Member
He is being held for 30 days. There’s enough to keep them detained. I assume the police are investigating the house & computers before finalizing charges.
Toots
Gold Member
In a vacuum / speaking in absolute, sure.
Do you live in a vacuum ?
Anyway thanks to the taliban for being at the forefront of the social justice struggle as the only ones standing up for an oppressed minority member (the incel community is a minority). What a world.
2023 is the year of the clown not the rabbit someone please tell Asian people.
DeafTourette
Perpetually Offended
If you're trying to lose weight, you have to measure your caloric intake. You're SUPPOSED to eat breakfast. A big breakfast helps you not to eat a big lunch... small healthy snacks in between help you not to eat a big dinner.
That's how I've lost weight in the past.
That's how I've lost weight in the past.
GymWolf
Member
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Kenpachii
Member
DidEverydayBeast hacked your account?
But on a real note, its calories in and out simple as that. U want to lose weight, eating before u sleep or in the morning it matters nothing. It's all bullshit. Do whatever u like as long as u take in the calories that fit your goal u are good to go.
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tommib
Member
I love how this thread turned into a calorie intake debate.
My take: last year I wanted to lose 10 kilos because I was overdoing it on mass calories shakes and not enough gym to burn them.
I stopped eating basically. Wouldn’t have breakfast, would have eggs and beans for lunch and eggs and salmon for dinner. Water and nuts here and there. Long fasting hours. Lost the 10 kilos in a month and a half and back to where I’ve always been. You do lose muscle but it’s what it is.
You want to lose weight, stop eating.
My take: last year I wanted to lose 10 kilos because I was overdoing it on mass calories shakes and not enough gym to burn them.
I stopped eating basically. Wouldn’t have breakfast, would have eggs and beans for lunch and eggs and salmon for dinner. Water and nuts here and there. Long fasting hours. Lost the 10 kilos in a month and a half and back to where I’ve always been. You do lose muscle but it’s what it is.
You want to lose weight, stop eating.
Madflavor
Member
My dad lost weight that way too. I gained 20 pound in 2022, and want to lose it. I'm just curious, what times of the day do you usually eat? Do you generally eat what you want?
Toots
Gold Member
It went from Greta / Tate dick measuring contest to everyone is a dietetician real fast
I'll like to add that i read somewhere that 80% of the calories you burn daily are used by the brain just to function (which might explain why the real nerds are lanky and skinny
).So even exercizing isn't that good to loose weight.
Of course the only good way to lose weight is fasting. Of course there will be more fat people in the US where the regular sized meal is like 4 times bigger than the XL meal in Europe.
Of course the fat people who tell you they cannot lose weight and yes they tried eating less and exercizing are full of shit (litterally) 99.9% of the time.
I wish he comes out of jail and out of the closet at the same time, disavow every crappy tenet of his pseudo philosophy and tell his fans that a real man forgoes women entirely and that the best type of love is the male on male one (which was Plato's stance by the way
).
GymWolf
Member
It went from Greta / Tate dick measuring contest to everyone is a dietetician real fast
I'll like to add that i read somewhere that 80% of the calories you burn daily are used by the brain just to function (which might explain why the real nerds are lanky and skinny
So even exercizing isn't that good to loose weight.
Of course the only good way to lose weight is fasting. Of course there will be more fat people in the US where the regular sized meal is like 4 times bigger than the XL meal in Europe.
Of course the fat people who tell you they cannot lose weight and yes they tried eating less and exercizing are full of shit (litterally) 99.9% of the time.
I wish he comes out of jail and out of the closet at the same time, disavow every crappy tenet of his pseudo philosophy and tell his fans that a real man forgoes women entirely and that the best type of love is the male on male one (which was Plato's stance by the way
tommib
Member
I have very little sympathy for fat people who want to lose weight and “can’t”. After seeing how quick I was losing weight by NOT EATING, I don’t buy any of the excuses. It seemed simple to me. Don’t eat.
Vicetrailia
Member
Maiden Voyage
Gold™ Member
I usually eat from like 1pm to 8pm but I don’t really track. I’ve never been a breakfast guy. I recommend listening to that podcast. It’s all science based. Huberman is neurology but he often interviews actual research scientists and keeps everything to the actual paper & results.
There’s not one approach that will work for everyone so it’s best to experiment and find what works for you. You need to be consistent when you find your system though. Regular fasting can be an option too, but IF gives you a good balance with similar results.
https://en.wikipedia.org/wiki/Angus_Barbieri's_fastI have very little sympathy for fat people who want to lose weight and “can’t”. After seeing how quick I was losing weight by NOT EATING, I don’t buy any of the excuses. It seemed simple to me. Don’t eat.
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Vicetrailia
Member
I always skip breakfast, I drink water until lunch and it works for me. I just don’t do it because i haven’t earned it yet by doing work first or whatever.
dr_octagon
Banned
Cereal at 1am tastes better due to the lower humidity compared to the morning.
Source: I am the founder of Nestle.
Source: I am the founder of Nestle.
Maiden Voyage
Gold™ Member
It’s supposed to help your mental focus & clarity and that is a big part of why I enjoy it. So I kinda get where he’s coming from, in a primal sense. He’s obviously embellishing, because that’s how you get kids to give you money. It’s pretty typical for grifters to start from a point of truth but they stretch it to a point that’s disingenuous.
Vicetrailia
Member
I do believe it when people say that breakfast is the most important meal of they day, I do get it. Although now that I think about it on rare occasion I do eat fruit like a bananna or something in the morning, so I don't always follow it. Or if I am at an event or something with others eating I'll eat in the morning, I forgot about that. Overall I just got used to not eating breakfast.
He is the king of grift hahaha.
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SF Kosmo
Al Jazeera Special Reporter
It was a gravely miscalculated attempt to "drink librul tears". Like they're just contrarians who are validated by their opposition to the other side rather than any discernable ideology of their own.
He clearly didn't realize how sad and desperate for attention he comes off there, like "Hey little girl, I'm a big bad vroom vroom man, wanna fight?"
SF Kosmo
Al Jazeera Special Reporter
It's DIICOT, the Romanian organized crim and terrorism unit. All the videos are online, you can watch homey getting cuffed.
Andrew has long bragged about his connections to Romanian organized crime, even implying it's a reason he moved there in the first place. They bankrolled his casino venture in the country.
Nope. Don't believe everything you read on Twitter. There's a lot of cope out there saying shit like this or that he is already released, none of it is true.
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PaddyOCanager
Member
Yeah, I just now saw a post saying it's all a hoax - lies all over the place. The only reason I posted because the source was one debunking the pizza box thing and now the source is deleted. Fuck it all to hell.
SF Kosmo
Al Jazeera Special Reporter
Not "used to." He literally talks about this exact thing, recruiting girls by pretending to want a romantic relationship and then recruiting them into camming and "making them give you all their money." He's essentially confessed to it, but people are still trying to galaxy brain some way to doubt this despite the fact that he couldn't be more obviously guilty.
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64bitmodels
Reverse groomer.
I would like to dedicate this arrest to my reformed orthodox rabbi Greta Thunberg
Thaedolus
Gold Member
He's bragged about withholding their money for displeasing him and confiscating passports. He's basically on public record as being a sex trafficker. And while they're over the age of 18, don't forget this is a man in his late 30's doing this to teenagers.
He sounds like human scum, that anyone thinks he's chad or alpha is baffling.
64bitmodels
Reverse groomer.
being a chad or being an alpha is pretty much just being human scum to most of these incel/blackpill types. be some big asshole who takes advantage of and degrades women, that's how you become an alpha. it's why the words alongside other bullshit like sigma male and beta male mean absolutely nothing to me, and many other people too judging by how many people are just memeing on and making fun of the concept.
you can't take wolf shit and apply it to humans, makes 0 damn sense
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Aesius
Member
The alpha thing is perpetuated by frustrated single young men. Anyone past the age of 30 or so, especially with a spouse, kids, house, demanding job, etc., doesn't have the time or energy to even think about that shit.
As a kid, I always found that my and many of my friends' dads were what these grifters were trying to capture, but they did it effortlessly. They raised families. They were dependable. They shared wisdom and knew how to do just about anything. They were friendly but could be stern when needed. That's alpha. Not being a bigger and better consoomer than the next guy.
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OmegaSupreme
advanced basic bitch
Still don't know who the fuck this guy is. Never heard of him until like two months ago. He sounds like a douche from what I've seen.
German Hops
GAF's Nicest Lunch Thief
SlimySnake
Flashless at the Golden Globes
I lost 30 pounds in 3 months between July 10th and October 10th by doing intermittent fasting last year. It was incredible because i had struggled to lose weight for almost 7 years working out and not seeing results.
IF works because it helps your body stop craving food. At the end of the day, it really is about calories in vs calories out, but by not eating from 6PM at night till 12PM the next day, you wouldve trained your body to stop craving snacks at night and breakfast in the morning. Yes, there is that science behind the whole burning fat after 12 hours of not eating so you end up burning fat from 6AM to 12PM just by existing but it also helps reduce your food intake because lets face it, you cant stuff 2000 calories worth of food in just 6 hours without feeling like shit.
The first couple of weeks are going to be rough but then you will be able to do 18 hours without any issues and then 20 and finally 24 hours. I was doing one meal a day and even did a 40 hour fast once. It makes you feel AMAZING once you get used to it. I was FULL of energy with NO food in me working out everyday. Its nuts what your body is capable of.
Another plus of IF is that you can techincally eat whatever you want. I was eating fast food multiple times a week with fries and popeyes chicken sandwiches but because i had trained my body to not crave more than one meal a day, I would just skip dinner that day. Popeyes chicken sandwich with fries is around 1,100 calories. So i would still be in a 900 calorie deficit despite all the fried food with large amount of fat fucking up my arteries.
Combine it with walking for 20-30 minutes and boom, you will see instant results. Doing intensive workouts might actually hinder progress but YMMV.
Still maintaining that weight 3 months later by skipping dinner once every week or so, and eating a lot of sweets, cinnabons, cookies, and all kinds of unhealthy food. Stuck at home while sick for almost 2 months in bad weather so no walking. Two years ago, i wouldve gained weight immediately. But now i just skip a meal or two a week and am good.
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daveonezero
Banned
In the past? So you need to do it again or you maintained?
I'm sorry a world class kickboxer even retired is probably healthier than 99% of this site and the world. If you aren't trying to perform an action while eating what and when doesn't matter much. If you are trying to perform at a high level it does make a difference.
IF is more about the mental aspects of craving and stopping the blood sugar spikes. Just like cutting out sugar, simple carbs and such. They help you stop cravings.
Its not really a food thing but an addiction thing.
Maiden Voyage
Gold™ Member
DeafTourette
Perpetually Offended
Need to do it again. You're correct that addiction is a main culprit! Sugar being mine.
If I can cut that out and end my addiction, then I can begin to lose weight again. Depression really hit me hard...
Nobody_Important
“Aww, it’s so...average,” she said to him in a cold brick of passion
Saying he is a douche is being charitable. He is just a straight up asshole and grifter.
Maiden Voyage
Gold™ Member
Kenpachii
Member
Rat vs Chad
Maiden Voyage
Gold™ Member
MFers should spend some time with the Tao Te Ching.
IntentionalPun
Ask me about my wife's perfect butthole
Romanian police seized 11 luxury cars from Andrew Tate and his brother after their arrest on sex-trafficking charges
Per local media, the cars impounded included a Rolls-Royce Wraith and an Aston Martin Vanquish, symbols of the luxury lifestyle Tate flaunted.
www.insider.com
Dude seems to be proper fucked.
funkygunther
Banned
Does he have a top G lawyer?
SF Kosmo
Al Jazeera Special Reporter
Legit surprised most of them weren't rented.
German Hops
GAF's Nicest Lunch Thief
German Hops
GAF's Nicest Lunch Thief
Where the fuck can you go to rent a Bugatti?
64bitmodels
Reverse groomer.
Nah Imma keep chasing that bag. A wealthy life is a relaxed life and I'd rather not end up like the millennial working their butt off just to pay rent.
Still hate tate because he's bait but people need to learn to save and gain enough cash to have a relaxed life, the type of life you'd be satisfied and happy living
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funkygunther
Banned
Looking forward to seeing the extortion rate, 11 Bugattis?
SentientStone
Member
All part of the plan… I mean psyop.