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(10-07-2017, 10:11 AM)
Zeknurn's Avatar

Originally Posted by Rhaknar

I love it and heard it's keto friendly, is this true? Because I've been seriously considering going on a keto diet.

Go for it. If you buy real yoghurt with 10% fat and no added sugar you can easily work it into your daily macros on keto.

I like to add whipping cream or full fat cream cheese to mine to make it a bit more filling and even more delicious.